All you need is some floor space and a midsection.

If you’re dealing with low energy, blood sugar issues, excess weight, sugar cravings, and digestive issues, coconut kefir will help you heal. This wonderful fermented beverage is rich in beneficial bacteria, enzymes, vitamins, and minerals that are crucial for digestive and immune system health.

No bake chewy granola bars–Went together very quickly. I also added about 1/2 c shredded coconut. I did not let the mix sit 5-8 min after adding wet to dry. I didn’t see the reason. I make a half batch in a 9 x 13 pan. I loved the strong honey flavor. My guests loved them. Dried fruit would be a great addition. They are quite sticky, so beware!